breathe

new energy
into your life

It IS possible to feel happy, healthy & whole. . .
to be open. . . find clarity. . . heal . . .
to connect to yourself & those around you in a more authentic way.

upcoming classes

You're worth it! Breathe new energy into your life
with an online or in-person class.
(aaaaaaand it's sooooo much cheaper than therapy!)

breakthrough breathwork

Avoid the breakdown! Experience a breakthrough instead.

Experiences

immersive hypnosis

No more feeling down! Immerse yourself in a sacred space with your higher self.

Experiences

intuitive coaching

Stop doubting yourself! Use the 3Cs to connect to your inner wisdom.

Experiences

online courses coming soon!

1

REIKI LEVEL

for self healing

2

REIKI LEVEL

helping others heal

3

REIKI LEVEL

MASTER (ART)

love notes

To play, press and hold the enter key. To stop, release the enter key.

sweet musings

Age is just a number

I've been on more first dates in the 3+ years that I've lived in Asheville, then in my entire life up until moving here. And 2 of those 3...

Full Circle

That is my horoscope for the week. The same week that I did something that I haven't done in over 8 years. What's that, you ask? Well, I...

Feeling like a kid again

A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore . It's one of the things. . . riding bikes, that is. . ....

My blueprint

As a 6 of Diamonds, one of the lessons I'm here to learn is #balance. And while most who know me might consider me a pretty balanced...

breathe

new energy
into your life

It IS possible to feel happy, healthy & whole. . .
to be open. . . find clarity. . . heal . . .
to connect to yourself & those around you in a more authentic way.

upcoming classes

You're worth it! Breathe new energy into your life
with an online or in-person class.
(aaaaaaand it's sooooo much cheaper than therapy!)

All Videos

All Videos

BW Class | My Body, My Choice

Breakthrough Breathwork | Inner Child Healing

breakthrough breathwork

Avoid the breakdown! Experience a breakthrough instead.

immersive hypnosis

No more feeling down! Immerse yourself in a sacred space with your higher self.

intuitive coaching

Stop doubting yourself! Use the 3Cs to connect to your inner wisdom.

online courses coming soon!

connect to your inner healer

love notes

sweet musings

Age is just a number

Full Circle

Feeling like a kid again

My blueprint

let's connect!

breathe

new energy into your life

It IS possible to feel happy, healthy & whole. . . to be open. . . find clarity. . . heal . . . to connect to yourself & those around you in a more authentic way.

upcoming classes

You're worth it! Breathe new energy into your life with an online or in-person class. (aaaaaaand it's sooooo much cheaper than therapy!)

All Videos

BW Class | My Body, My Choice

Breakthrough Breathwork | Inner Child Healing

breakthrough breathwork

Avoid the breakdown! Experience a breakthrough instead.

immersive hypnosis

No more feeling down! Immerse yourself in a sacred space with your higher self.

intuitive coaching

Stop doubting yourself! Use the 3Cs to connect to your inner wisdom.

online courses coming soon!

connect to your inner healer

love notes

sweet musings

Age is just a number

Full Circle

Feeling like a kid again

My blueprint

let's connect!

new energy
into your life

It IS possible to feel happy, healthy & whole. . .
to be open. . . find clarity. . . heal . . .
to connect to yourself & those around you in a more authentic way.

You're worth it! Breathe new energy into your life
with an online or in-person class.
(aaaaaaand it's sooooo much cheaper than therapy!)