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Feeling like a kid again


A couple of weeks ago, @laura.haehl & I went for a bike ride at the #biltmore .


It's one of the things. . . riding bikes, that is. . . that makes me feel like a kid again.


I had forgotten how much I love it until I was in Mexico. . . riding around with the biggest smile on my face & feeling like my heart was going to burst out of my chest.


I feel free when I'm on my bike. . . like anything is possible & nothing matters.


It reminds me of days when the only responsibility I had was to be home by dark.


Now it's where my inner child & adult meet to play & dream together.


It's too easy to lose connection with these parts of ourselves because we're too busy adulting.


Ironically, nothing makes me feel more alive than doing the shit I loved when I was a kid.


My adult feels more confident. . . invincible. . . capable.


So as I prepare for some big changes this week, I can't help but hear the energizing bell of my bicycle reminding me that I got this as I feel the warm breeze of possibility on my face & the tingle in my heart that I can do & be anything.


This reconnection to childhood dreams will be the theme of my online breakthrough #breathwork class on Tuesday at 7pm ET.


Don't miss this chance to reconnect with & reignite YOUR playful spirit.


If you can't make the class, no worries. Sign up anyway & get a 5 DAY REPLAY! Visit candyirven.com

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#breakthrough #innerchild #breathing #breathewithme #breathworkboss #breate #breath #selfcare #selflove #dreams #newyou #nextlevel #adulting